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The Silver Stars Fit For Life Balance & Fall Prevention Program Can Help!
A Comprehensive but simple digital program that can be done from home at any time you choose.
This program will be sent to your email. You can then open the files & view and perform the program anytime you want!
The Silver Stars Fit For Life Balance & Fall Prevention Program Can Help You:
Over the past decade, deaths from falls have risen sharply for this age group, according to the Centers for Disease Control and Prevention. Of course, most falls are not fatal. However, in 1 year alone, falls cause 2.2 million nonfatal injuries. Hip fractures (broken hip bones) or head injuries, can raise the risk for early death.
At any age, poor balance can cause falls. 8 million Americans report persistent balance problems, according to the National Institutes of Health.
Jason is the founder & CEO of Silver Stars Fitness, a NYC based fitness company that helps men and women over 50 improve their balance and overall fitness level.
Over the last 30 years his simple, but effective model has helped thousands of men and women over 50 improve their balance and overall fitness. He is certified by The National Academy of Sports Medicine & The American Council On Exercise as an Older Adult, Corrective Exercise & Orthopedic Exercise Specialist.
Jason is the Award- Winning Published Author of the book Fitness For Real Life & The Amazing Water Bottle Workout & has been seen on CBS & NY1 and has been featured in Men’s Fitness, Shape Magazine, The NY Post & Washington Post.
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