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The Silver Stars Fit For Life Balance & Fall Prevention Program

Regular Price $39.99
Limited Time Offer 50% Off
YOU PAY $19.99

Want To Improve Your Balance
& Decrease Your Risk For a Fall?

The Silver Stars Fit For Life Balance & Fall Prevention Program Can Help!

Every year, one in three adults 65 or older falls at least once.

Over the past decade, deaths from falls have risen sharply for this age group, according to the Centers for Disease Control and Prevention. Of course, most falls are not fatal. However, in 1 year alone, falls cause 2.2 million nonfatal injuries. Hip fractures (broken hip bones) or head injuries, can raise the risk for early death.

At any age, poor balance can cause falls. 8 million Americans report persistent balance problems, according to the National Institutes of Health.

The Main Contributing Factors That Increase Risk For a Fall:

  • Muscles Weakness, Specifically Of The Lower Body & Core
  • Poor Posture
  • Medications
  • Eye & Ear Impairments & Lack Of Ability To Feel The Ground
  • Orthopedic, Neurological Vulnerabilities & Injuries
  • Lower Body Tightness, Especially Through The Ankles & Hips
  • Vertigo
  • Poor Walking (Gait) Mechanics
  • Lack Of Confidence

Check out our sample balance tutorials:

Now For The Good News

You can improve your balance at any age and you don’t have to spend hours a day, go to a gym or have any fancy equipment!

Introducing The Silver Stars Fit For Life
Balance & Fall Prevention Program:

A Comprehensive but simple digital program that can be done from home at any time you choose.

This program will be sent to your email. You can then open the files & view and perform the program anytime you want!

  • Receive over 70 Beginner, Intermediate & Advanced Balance Video/Tutorials
  • Get Three Balance Classes That You Can Take From Home At Any Time
  • Receive Sample Beginner, Intermediate & Advanced Balance Programs/Workouts
  • Get Core, Strength & Flexibility Video/Tutorials That Are Specific To Helping You Improve Your Balance
  • Receive Video Tutorials That Will Teach You Strategies On How To:
    • Prevent A Fall
    • Go Down/Up From Floor
    • Fall Self Assessment
    • Proper Gait Mechanics & Posture That Will Help Decrease Risk For a Fall.

The Silver Stars Fit For Life Balance & Fall Prevention Program Can Help You:

  • Improve Your Balance & Decrease Risk For a Fall
  • Improve Reaction Time
  • Increase Your Core & Overall Strength
  • Improve Your Flexibility
  • Decrease Risk For Aches & Pains
  • Prevent A Fall
  • Fall Properly
  • Go Down/Get Up From Floor
  • Improve Walking Mechanics

 

Your Balance Coach: Jason Greenspan

Jason Greenspan is the CEO & Founder of Silver Stars Fitness, a NYC based fitness company that caters and specializes in helping men and women over 55 improve their overall fitness level. He is Certified by the National Academy of Sports Medicine & The American Council On Exercise as an Older Adult Fitness, Orthopedic and Corrective Exercise Specialist.

Over the last 30 years, his simple, but effective programs and model has helped thousands of men and women over 55 improve their balance and overall fitness level.

Jason is an award- winning published author of the book- Fitness For Real Life- The 8 Keys To a Strong, Powerful & Youthful Body & The Amazing Water Bottle Workout & has written over 50 articles on health & fitness. He has been seen on NY1, CBS & The Frankie Boyer Radio Show. He has been featured in Men’s Fitness, Washington Post, NY Post, Shape Magazine & Crain’s Magazine.

PRICES:

Purchase The Balance & Fall Prevention Program Here:

For A Limited Time Only, Get 50% Off

Regular Price - $39.99

Limited Time Offer: YOU PAY $19.99

PRICES:

Purchase The Balance & Fall Prevention Program Here:

For A Limited Time Only, Get 50% Off

Regular Price - $39.99

Limited Time Offer: YOU PAY $19.99

Are You A Silver Stars Member?

Email [email protected] Or Call 646-573-9724 To Receive Your Coupon Code

Call or email us for the Coupon Code To Receive Discount (You are eligible if you are someone that is currently participating in our Live Zoom or In- Person classes or training programs.)

You can also call us to purchase the program @ 646-573-9724

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