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The Silver Stars Fit For Life On- Demand/ At Home Balance & Fall Prevention Program

Regular Price $39.99
Limited Time Offer 50% Off

Want To Improve Your Balance
& Decrease Your Risk For a Fall?

The Silver Stars Fit For Life Balance & Fall Prevention Program Can Help!

Introducing The Silver Stars Fit For Life On-Demand/ At Home Balance & Fall Prevention Program

A Comprehensive but simple digital program that can be done from home at any time you choose.

This program will be sent to your email. You can then open the files & view and perform the program anytime you want!

  • Receive over 70 Beginner, Intermediate & Advanced Balance Video/Tutorials
  • Get Three Balance Classes That You Can Take From Home At Any Time
  • Receive Sample Beginner, Intermediate & Advanced Balance Programs/Workouts
  • Get Core, Strength & Flexibility Video/Tutorials That Are Specific To Helping You Improve Your Balance
  • Receive Video Tutorials That Will Teach You Strategies On How To:
    • Prevent A Fall
    • Go Down/Up From Floor
    • Fall Self Assessment
    • Proper Gait Mechanics & Posture That Will Help Decrease Risk For a Fall.

The Silver Stars Fit For Life Balance & Fall Prevention Program Can Help You:

  • Improve Your Balance & Decrease Risk For a Fall
  • Improve Reaction Time
  • Increase Your Core & Overall Strength
  • Improve Your Flexibility
  • Decrease Risk For Aches & Pains
  • Prevent A Fall
  • Fall Properly
  • Go Down/Get Up From Floor
  • Improve Walking Mechanics


Every year, one in three adults 65 or older falls at least once.

Over the past decade, deaths from falls have risen sharply for this age group, according to the Centers for Disease Control and Prevention. Of course, most falls are not fatal. However, in 1 year alone, falls cause 2.2 million nonfatal injuries. Hip fractures (broken hip bones) or head injuries, can raise the risk for early death.

At any age, poor balance can cause falls. 8 million Americans report persistent balance problems, according to the National Institutes of Health.

The Main Contributing Factors That Increase Risk For a Fall:

  • Muscles Weakness, Specifically Of The Lower Body & Core
  • Poor Posture
  • Medications
  • Eye & Ear Impairments & Lack Of Ability To Feel The Ground
  • Orthopedic, Neurological Vulnerabilities & Injuries
  • Lower Body Tightness, Especially Through The Ankles & Hips
  • Vertigo
  • Poor Walking (Gait) Mechanics
  • Lack Of Confidence

Check out our sample balance tutorials:

Your Balance Coach: Jason Greenspan

Jason is the founder & CEO of Silver Stars Fitness, a NYC based fitness company that helps men and women over 50 improve their balance and overall fitness level.

Over the last 30 years his simple, but effective model has helped thousands of men and women over 50 improve their balance and overall fitness. He is certified by The National Academy of Sports Medicine & The American Council On Exercise as an Older Adult, Corrective Exercise & Orthopedic Exercise Specialist.

Jason is the Award- Winning Published Author of the book Fitness For Real Life & The Amazing Water Bottle Workout & has been seen on CBS & NY1 and has been featured in Men’s Fitness, Shape Magazine, The NY Post & Washington Post.


Purchase The Balance & Fall Prevention Program Here:

For A Limited Time Only, Get 50% Off

Regular Price - $39.99

Limited Time Offer For A One Time Cost: YOU PAY $19.99

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