We Help Men & Women Over 60 Get Stronger, Live Longer & Most Importantly live Better Without Having To Go To a Traditional "GYM"
The Silver Stars Difference: Silver Stars Fitness isn't a typical gym where you walk in, use equipment, pay membership fees and leave. As a member, you get a set weekly appointment with a coach — either in-person at our studio or live on Zoom — in a small group or one-on-one setting, all designed to help you build strength, improve balance, and move, feel, and look better.
Personal Training
An integrated approach based on the most up to date research to help accomplish your goals!
Massage Therapy
Experience your choice of Swedish, deep tissue, sports or medical massage with one of our licensed and experienced Silver Stars massage therapists.
Stretch Therapy
Enjoy 60 minutes worth of mobility and stretching with our certified stretching specialist.
In-Home Services
Silver Stars offers the option to train at home. This service is beneficial for someone that isn’t able to come to our studio or just likes the convenience of training at home.