Personal Training
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Massage Therapy
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Stretch Therapy
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In-Home Services
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Personal Training

An integrated approach based on the most up to date research to help accomplish your goals!

Yoga

Improve balance, increase flexibility, strength and reduce stress.

Massage Therapy

Experience your choice of Swedish, deep tissue, sports or medical massage with one of our licensed and experienced Silver Stars massage therapists.

Stretch Therapy

Enjoy 60 minutes worth of mobility and stretching with our certified stretching specialist.

In-Home Services

Silver Stars offers the option to train at home. This service is beneficial for someone that isn’t able to come to our studio or just likes the convenience of training at home.