We Help Men & Women Over 60 Get Stronger, Live Longer & Most Importantly live Better Without Having To Go To a Traditional "GYM"
The Silver Stars Difference: Silver Stars Fitness isn't a typical gym where you walk in, use equipment, pay membership fees and leave. As a member, you get a set weekly appointment with a coach — either in-person at our studio or live on Zoom — in a small group or one-on-one setting, all designed to help you build strength, improve balance, and move, feel, and look better.
Our Fit For Life Small Group Training Program Was Created by Long-Time Fitness Authority,
Jason Greenspan
Who Is Jason?
- Founder & CEO of Silver Stars Fitness.
- 30 Years Experience Helping The Baby Boomer & Older Adult Fitness Enthusiast.
- Certified By The Amercian Council On Exercise & The National Academy of Sports Medicine as an Older Adult Fitness Trainer, Orthopedic, Post- Rehabilitation & Corrective Exercise Specialist.
- Award- Winning Published Author of Fitness For Real Life: The 8 Keys to a Strong, Powerful & Youthful Body & The Amazing Water Bottle Workout.
- Has Been Seen on CBS & NY1
- Featured in Men's Fitness, Shape, West Side Rag & Crains Magazine & The NY & Washington Post.
- Health & Fitness Presenter @ Various Conferences & For Large Corporations.