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Move, Feel & Look Better After 50

Fit For Life Post Rehabilitation​

The Silver Stars Fit For Life Post- Rehabilitation program is private training that is best suited for someone that has been discharged from physical therapy and still needs/wants to focus on a specific area of the body.

The goal of this program is not only to decrease your risk for aches & pains in the future, but to slowly transition you to a well- balanced fitness program.

We can help you build strength and increase your range of motion in the following areas:

  • Ankle
  • Knee
  • Hip
  • Shoulder
  • Neck
  • Low/Mid Back
  • Fall Prevention also offered!

Let's Get Started!

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