We Help Men & Women Over 60 Get Stronger, Live Longer & Most Importantly live Better Without Having To Go To a Traditional "GYM"
The Silver Stars Difference: Silver Stars Fitness isn't a typical gym where you walk in, use equipment, pay membership fees and leave. As a member, you get a set weekly appointment with a coach — either in-person at our studio or live on Zoom — in a small group or one-on-one setting, all designed to help you build strength, improve balance, and move, feel, and look better.
Convenience of Training at Home
In-Home Services
Silver Stars offers the option to train at home. This service is beneficial for someone that isn’t able to come to our studio or just likes the convenience of training at home. Trainers and instructors will come with all the appropriate equipment to accomplish your goals.
List of in-home Services
- PERSONAL TRAINING
- YOGA
- PILATES
- MASSAGE THERAPY
- TAI CHI
- STRETCHING /MOBILITY WORK- (HELPS TO INCREASE YOUR RANGE OF MOTION).
Let's Get Started!
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