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Silver Stars Fitness

America's #1 Baby Boomer & Beyond
Fitness Experts

Our Fitness Programs Can Help You:
  • Improve Balance & Posture
  • Lose Weight, Burn Calories & Increase Energy
  • Increase Cardio Endurance Increase Core & Overall Strength
  • Decrease Risk For Aches & Pains
  • Improve Flexibility & Mobility
And of course: Move, Feel & Look Better Too!

Want to get stronger in 30 minutes? View our Strength Express Circuit Below:

Silver Stars Fitness

America's #1 Baby Boomer & Beyond
Fitness Experts

Our Fitness Programs Can Help You:
  • Improve Balance & Posture
  • Lose Weight, Burn Calories & Increase Energy
  • Increase Cardio Endurance Increase Core & Overall Strength
  • Decrease Risk For Aches & Pains
  • Improve Flexibility & Mobility
And of course: Move, Feel & Look Better Too!

Meet the Founder

Over 55 and Tired of

Wandering around the large commercial health club?

Not getting the attention and motivation you need?

Exercising on your own and not getting the results you want?

We can help you lose weight, improve your balance, get stronger and increase your overall functionality.

Want To Train In A Small Group

That Mimics Private Training?

Sign Up For Your Small Group Training Trial Now.
Get 3 Sessions for $47.
We Help You Torch Fat, Burn Calories, Improve Your Endurance & Balance, Increase Your Strength & Flexibility, and of Course, Look Better Too!

SPECIAL OFFER

SMALL GROUP TRAINING TRIAL

Sign Up Online and Receive Your 2-week Trial (3 Sessions for $47) AND 50% Off Your First Month of Training Only Valid For Online Sign-Ups

What Is The Silver Stars Fit For Life Small Group Training Program?

Our Small Group program is not your typical "class", but a small group of three to six people that mimics private training that was specifically designed for men and women over 50/55 to accomplish a specific goal.

You Can Expect:

  • 45-minute Personalized Sessions/Classes That Mimic Private Training
  • Highly Experienced, Certified & Friendly Instructors
  • A Diverse Program That Includes Cardio, Upper/Lower Body Strength, Core, Balance, Mobility & Flexibility
  • Sense Of Community
  • All Fitness Levels Welcome

You’ll Improve:

  • Posture: You will be more aware of how you stand and sit. 
  • Balance: You’ll move with more confidence.
  • Cardio Endurance: Walk & move faster without getting out of breath.
  • Strength: Lift, carry, push & pull with less effort.
  • Flexibility: Improve your ability to go down/up from the floor, put your shoes on & be in less discomfort from long car rides.
  • Core: Strengthen your core and be less risk for aches & pains
  • And of course, MOVE, FEEL & LOOK BETTER!

Featured in

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Featured Programs

Personal
Training

small Group
Training

Nutrition
Coaching

Post Rehabilitation
Training

Balance &
Fall Prevention

Pre-recorded
Classes

Still have questions?

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