Silver Stars Fitness

The #1 Fitness Program That Has Helped Thousands of Men and Women Over 50 Move, Feel and Look Better!

Want to get stronger in 30 minutes?
View our Strength Express Circuit Below:

Silver Stars Fitness

The #1 Fitness Program That Has Helped Thousands of Men and Women Over 50 Move, Feel and Look Better!

Our Fitness Programs Can Help You:

Improve Balance & Posture
Lose Weight, Burn Calories & Increase Energy
Increase Cardio Endurance Increase Core & Overall Strength
Decrease Risk For Aches & Pains
Improve Flexibility & Mobility

And of course: Move, Feel & Look Better Too!

Want to get stronger in 30 minutes? View our Strength Express Circuit Below:

Over 55 and Tired of

Wandering around the large commercial health club?

Not getting the attention and motivation you need?

Exercising on your own and not getting the results you want?

We can help you lose weight, improve your balance, get stronger and increase your overall functionality.

Try the Fit for Life Small Group Training Program

We Help You Torch Fat, Burn Calories, Improve Your Endurance & Balance, Increase Your Strength & Flexibility, and of Course, Look Better Too!

SPECIAL OFFER

SMALL GROUP TRAINING TRIAL

Sign Up Online and Receive Your 2-week Trial (Get 2 Sessions FREE) AND 50% Off Your First Month of Training Only Valid For Online Sign-Ups

SPECIAL OFFER

SMALL GROUP TRAINING TRIAL

Receive 2 Sessions ABSOLUTELY FREE!

Sign Up Below

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What Is The Silver Stars Fit For Life Small Group Training Program?

Our Small Group program is not your typical "class", but a small group of three to six people that mimics private training that was specifically designed for men and women over 50/55 to accomplish a specific goal.

You Can Expect:

45-minute Personalized Sessions/Classes That Mimic Private Training
Highly Experienced, Certified & Friendly Instructors
A Diverse Program That Includes Cardio, Upper/Lower Body Strength, Core, Balance, Mobility & Flexibility
Sense Of Community
All Fitness Levels Welcome

You’ll Improve:

Posture: You will be more aware of how you stand and sit.
Balance: You’ll move with more confidence.
Cardio Endurance: Walk & move faster without getting out of breath.
Strength: Lift, carry, push & pull with less effort.
Flexibility: Improve your ability to go down/up from the floor, put your shoes on & be in less discomfort from long car rides.
Core: Strengthen your core and be less risk for aches & pains
And of course, MOVE, FEEL & LOOK BETTER!