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Balance and Fall Prevention Program (One-time purchase)

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Course Content

BALANCE AND FALL PREVENTION CLASSES

  • BeginnerBalanceAndFallPrevention_C
    00:00
  • IntermediateBalanceAndFallPrevention_C
    00:00
  • AdvancedBalance&FallPrevention_C
    00:00

SAMPLE BALANCE PROGRAMS

BALANCE EXERCISES BEGINNER

BALANCE EXERCISES INTERMEDIATE

BALANCE EXERCISES ADVANCED

FALL PREVENTION VIDEOS (Fall Assessment)

FALL PREVENTION VIDEOS (Gait)

CORE – BEGINNER

CORE – INTERMEDIATE

CORE – ADVANCED

STRENGTH EXERCISES

FLEXIBILITY

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