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Watch to Learn How the Silver Stars Consultation Will Benefit You
Silver Stars Fitness
The #1 Fitness Program That Has Helped Thousands of Men and Women Over 50 Move, Feel and Look Better!
Want to get stronger in 30 minutes?
View our Strength Express Circuit Below:
Silver Stars Fitness
The #1 Fitness Program That Has Helped Thousands of Men and Women Over 50 Move, Feel and Look Better!
Our Fitness Programs Can Help You:
- Improve Balance & Posture
- Lose Weight, Burn Calories & Increase Energy
- Increase Cardio Endurance Increase Core & Overall Strength
- Decrease Risk For Aches & Pains
- Improve Flexibility & Mobility
Over 55 and Tired of
Wandering around the large commercial health club?
Not getting the attention and motivation you need?
Exercising on your own and not getting the results you want?
We can help you lose weight, improve your balance, get stronger and increase your overall functionality.
Try the Fit for Life Small Group Training Program
Sign Up For Your Small Group Training Trial Now.
Get 3 Sessions for $47.
Get 3 Sessions for $47.
We Help You Torch Fat, Burn Calories, Improve Your Endurance & Balance, Increase Your Strength & Flexibility, and of Course, Look Better Too!
SPECIAL OFFER
SMALL GROUP TRAINING TRIAL
Sign Up Online and Receive Your 2-week Trial (3 Sessions for $47) AND 50% Off Your First Month of Training Only Valid For Online Sign-Ups
What Is The Silver Stars Fit For Life Small Group Training Program?
Our Small Group program is not your typical "class", but a small group of three to six people that mimics private training that was specifically designed for men and women over 50/55 to accomplish a specific goal.
You Can Expect:
- 45-minute Personalized Sessions/Classes That Mimic Private Training
- Highly Experienced, Certified & Friendly Instructors
- A Diverse Program That Includes Cardio, Upper/Lower Body Strength, Core, Balance, Mobility & Flexibility
- Sense Of Community
- All Fitness Levels Welcome
You’ll Improve:
- Posture: You will be more aware of how you stand and sit.ย
- Balance: You’ll move with more confidence.
- Cardio Endurance: Walk & move faster without getting out of breath.
- Strength: Lift, carry, push & pull with less effort.
- Flexibility: Improve your ability to go down/up from the floor, put your shoes on & be in less discomfort from long car rides.
- Core: Strengthen your core and be less risk for aches & pains
- And of course, MOVE, FEEL & LOOK BETTER!
Featured in
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Featured Programs
Post Rehabilitation
Training
Balance &
Fall Prevention
Pre-recorded
Classes
Enter Your Information To Claim A FREE Digital Copy Of Our Award Winning Fitness Book!
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Still have questions?
Call: (646) 573-9724
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